My Muscles

Kia orana

last week my group and i have been learning about mussels.

I am learning to read and find the appropriate information I am searching for.

Did you know that smiling uses 15 muscles
Did you know that frowning uses 40 muscles
Did you know that walking uses 200 muscles.

Food that builds strong muscles

Eggs 

meat 

cheese

nuts


fish



The author is Sue Gibbison
I think she wrote this book because she learnt too much about Muscles.

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Heart to Heart with Pa from Rarotonga

Kai Orana from

Rarotonga

Today I learned new words

Mana - Tiaki

(Tiaki means keeper or guardian and mana translates as influence or power)

Today we went on Pa's Discovery Nature Walk

Pa is a medicine man that helps sick people and anyone that wants to know more 

about nature's medicines.

Pa sat us down, told and showed us some special fruits of Rarotonga

Pa's classroom

Noni Fruit 

Soursop Fruit

Noni Juice medicine

Pa's medicine bowl (kumete)

After the talk we went on a hike through the  noni plantation, taro field and papaya fruit trees.

I also learned about the 1200 year old Chestnut trees.

(eaten as meat)

When we finished the hike we had Lunch, salad roll and fruit 

(nothing tastes better than banana's fresh off the tree)

Pa told us about his life and showed us a book about him.

Pa called me his baby and I ask him if he could fix the scar on my lip and he spoke to the spirits for me.

He was a very nice man.

Mietaki Pa

Heart to Heart with Pa.

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Highland Paradise

Kia Orana

at night i went to a place called Highland Paradise. it was so amazing my dad was one out of three leaders. my dad was the leader of blue. i was videoing for a long time.

Here's a photo 

     

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Rarotonga Holiday

Kia Orana guys

from Rarotonga

I've had a lot of fun here so far.  Here is a picture of me at the restaurant having a mocktail. 

i am just getting ready to go out will post again

when I get back to the resort

  

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going to rarotonga soon

Hi guys
I'm going to Rarotonga soon i'll miss you guys.

Heres a video.

Ownly for Blogpost

Guys you see from that video i'll miss you a lot. I'll make sure that I make videos every day and put them on my blog post ok . 

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